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NCERT Solutions for Class 6 Science Chapter 2: Components of Food

Components of Food
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In the NCERT Solutions Class 6 Science, there are 15 chapters all of them are very important. Swiflearn offers the most correct NCERT Solutions for Class 6 Science Chapter 2 Components of Food will make you understand its concepts & will help you in higher studies.

 

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NCERT Solutions for Class 6 Science Chapter 2 Components of Food

NCERT 6th Science Chapter 2 1

1. Name the major nutrients in our food.

Solution:
The major nutrients in our food are:
 Carbohydrates
 Proteins
 Fats
 Vitamins and minerals
 Fibres

2. Name the following:
(a) The nutrients which mainly give energy to our body.
(b) The nutrients that are needed for the growth and maintenance of our
body.
(c) A vitamin required for maintaining good eyesight.
(d) A mineral that is required for keeping our bones healthy.

Solution:
(a) The nutrients which mainly give energy to our body – Carbohydrates
(b) The nutrients that are needed for the growth and maintenance of our body – Proteins
(c) A vitamin required for maintaining good eyesight – Vitamin A
(d) A mineral that is required for keeping our bones healthy – Calcium

3. Name two foods each rich in:
(a) Fats
(b) Starch
(c) Dietary fibre
(d) Protein

 

Solution:
The food items which are rich in the following are:
(a) Fats – butter, ghee
(b) Starch – rice, beans
(c) Dietary fibre – cabbage, carrot
(d) Protein – milk, meat

4. Tick (√) the statements that are correct.
(a)By eating rice alone, we can fulfil nutritional requirement of our body. ()
(b) Deficiency diseases can be prevented by eating a balanced diet. ( )
(c) Balanced diet for the body should contain a variety of food items. ( )
(d) Meat alone is sufficient to provide all nutrients to the body. ( )

Solution:
(a) By eating rice alone, we can fulfil nutritional requirement of our body. (x)
(b) Deficiency diseases can be prevented by eating a balanced diet. ( )
(c) Balanced diet for the body should contain a variety of food items. ( )
(d) Meat alone is sufficient to provide all nutrients to the body. (x)

5. Fill in the blanks.
(a) ______________ is caused by deficiency of Vitamin D.
(b) Deficiency of ______________ causes a disease known as beriberi.
(c) Deficiency of Vitamin C causes a disease known as ______________.
(d) Night blindness is caused due to deficiency of ____________ in our food.

Solution:
(a) Rickets is caused by deficiency of Vitamin D.
(b) Deficiency of vitamin B1 causes a disease known as beriberi.
(c) Deficiency of Vitamin C causes a disease known as scurvy.
(d) Night blindness is caused due to deficiency of vitamin A in our food.

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